If the thought of your Monday workload leaves you feeling anxious and uneasy about the week ahead, then you might have a case of the “Sunday scaries.” Sunday scaries, also known as the “Sunday blues,” ...

Even though this phenomenon is known as "Sunday scaries," it can happen any day of the week, depending on work schedules, according to Healthline. Experts explain it's possible to work through the ...

According to a new report by mental health platform Headspace, 87% of employees feel a sense of dread at work at least once a month, and 49% feel dread at least once a week. Unpredictability, a lack ...

Add Yahoo as a preferred source to see more of our stories on Google. We crawled out from under our own Sunday scaries to ask experts where these feelings come from and how we can cope with this kind ...

The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love your job, sometimes the disappointment of another weekend zipping past can ...

Jeff Somers is a freelancer who has been writing about writing, books, personal finance, and home maintenance since 2012. When not writing, Jeff spends his free time fixing up his old house. He has ...

Like clockwork, 5 p.m. on a Sunday, flashes of unread emails and notifications for tomorrow’s upcoming meetings start. Your shoulders tense, your stomach knots. You have a case of the Sunday scaries.