Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, we are ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

The concept of meaning in life encompasses an individual’s sense of purpose, coherence and significance, and it is increasingly recognised as integral to mental health. Contemporary research ...

The human spirit, attitude, and freedom of choice are the foundations of logotherapy, a psychotherapeutic framework developed to help you cope with extreme distress by finding purpose in life. Share ...

Ask 10 healthcare stakeholders what "digital health" is and odds are you'll get 10 different answers. It's an imprecise terminology, a reality that has vexed the industry and its press on more than ...

Katelyn has been a journalist for nearly 15 years, with focuses on science and technology, law, politics, and now the games industry. She's particularly proud of her work interviewing developers of ...

The first official clinical definition of so-called long COVID has been agreed upon after global consultation and released to help boost treatment for sufferers, the UN World Health Organization (WHO) ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

University of Waikato provides funding as a member of The Conversation NZ. University of Waikato provides funding as a member of The Conversation AU. The new Pae Ora (Healthy Futures) Act, due to take ...