He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Hy-Vee is introducing the FoodHealth Score to its customers through a new collaboration with the FoodHealth Company, giving ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

Fermented foods like sauerkraut are packed with probiotics that support digestion, strengthen immunity, and balance your gut ...

The National Health and Nutrition Survey reveals that Vitamin D deficiency affects nearly 50% of adults and 69% of children ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...