Forget the fountain of youth — the secret to staying young may lie in how you spend your free time. New research has ...

Your evening routine could significantly reduce your risk of heart disease.

Children have a seemingly endless supply of energy. Channeling that energy into something positive can benefit kids’ minds and bodies. The American Academy of Pediatrics recommends various amounts of ...

When it comes to heart health, you don’t want to skip a beat. The leading cause of death for adults in the US, heart disease claims a life every 34 seconds and strains the healthcare system to the ...

Late in the summer, back-to-back studies documented how poorly the health of American men compares to those in other affluent countries, and that women now out-live men by nearly six years. Last month ...

To provide our community with important public health information, The Register-Guard is making this content free to read. To support important local journalism like this, please consider becoming a ...

With spring break just around the corner, University of Iowa students need to recharge their batteries while they go on vacation, stay on campus, or go back to their hometowns. Here are a few fun, ...

The Serving Seniors Walking Group at the El Cortez. No doubt you have an immediate mental picture when you read these three words: older adult homelessness. If you were to visit the Serving Seniors ...

Opinions expressed by Entrepreneur contributors are their own. You see your employees almost every day, and some of you probably spend more time with them than with your family, friends or significant ...

SALISBURY — In an effort to promote exercise and exploration in Rowan County, Healthy Rowan has launched an initiative called Rowan Moves. The online physical activity platform found at rowanmoves.com ...