I’ve had women reach out and say, ‘Thanks to you, I was able to put a bikini on this summer,’” one content creator told The ...

Aaron Gordon and Christian Braun are returning from lengthy injury absences Sunday in Brooklyn, bringing good news to a ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

JOHNSTOWN, Pa. – Learning about maintaining healthy bodies and healthy minds was the focus during the sixth day of Johnstown’s week-long Juneteenth celebration at Peoples Natural Gas Park. Wednesday’s ...

Adolescence can be a tricky time for teenagers and their parents, and one challenging aspect is body image. Teens who have negative thoughts about their bodies are at higher risk for self-esteem ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands. This warrants ...

Welcome, at Healthy Body Healthy Mind we serve students ages 5-20 and we provide short term individual counseling, character development, encourage self awareness and mental and physical fitness. Our ...