JOHNSTOWN, Pa. – Learning about maintaining healthy bodies and healthy minds was the focus during the sixth day of Johnstown’s week-long Juneteenth celebration at Peoples Natural Gas Park. Wednesday’s ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

BAY CITY, MI – The mayor is inviting residents to join him at the upcoming St. Patrick’s Day races as part of his new Healthy Minds, Healthy Body initiative. Chris Girard announced the project Friday, ...

BAY CITY, MI – The Bay City community is invited to help shape the future of Mayor Chris Girard’s new mental health and wellness initiative. Girard is launching the new initiative — Healthy Minds, ...

For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands. This warrants ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

The decision by the organizers of a Spanish fashion show to exclude emaciated models from their runway was a fashion statement we can all appreciate. Before Spain's premier annual fashion show, known ...

Jerrell Jackson received a full scholarship to play football for the University of Missouri, graduating in 2012 with a Bachelor of Science in Health Sciences. He went on to play in the NFL, but he ...

A child's schedule must include physical activity, and a healthy diet enables their body to keep up. Chilean walnuts help ...

Bay City Mayor Chris Girard, a devoted fitness enthusiast, is spearheading an effort to make the community he calls home healthier. Girard announced “Healthy Minds, Healthy Bodies: A Bay City ...