As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found that BMI — a measurement that is commonly used to determine whether a ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

Welcome, at Healthy Body Healthy Mind we serve students ages 5-20 and we provide short term individual counseling, character development, encourage self awareness and mental and physical fitness. Our ...

While many of us are after a more toned body because we want to feel or look better, doing so also brings plenty of health benefits. Because a lean physique requires the avoidance of excessive body ...

Our Mission Statement is to “Achieve a healthy body through a healthy mind.” We believe in providing compassionate and comprehensive psychiatric care tailored to the unique needs of every person. With ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...