Everyday Health on MSN

The best butter substitute, plus 5 other healthy fat swaps

Find the best butter substitute for cooking, baking, and spreading. Plus, learn 5 other simple fat swaps that can improve ...
Yahoo

This Common Butter Alternative May Be Worse for You Than Butter, New Study Suggests

A new study found that using margarine may raise the risk of type 2 diabetes by 41%. Margarine use may also raise the risk of heart disease by 29%. Using non-hydrogenated products without trans fats ...
Soy Nómada on MSN

The butter in your fridge has 3 times more unhealthy fat than this common alternative

Confused about butter versus buttery spreads? We break down the science of saturated fat, trans fat, and seed oils to help ...
AOL

Vegan Butter Explained: What It’s Made Of, How Healthy It Is, and When to Use It

Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor and firmness of dairy butter, high-fat stick styles ...