If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Get "Best Life Diet" recipes from Oprah Winfrey's weight-loss guru. Jan. 20, 2008 — -- Even if you've slipped up on your New Year's resolution to eat better, hope remains. Bob Greene, who became ...

As he launches a new recipe book, the chef says he swears by a simple principle - which allows him to have whiskey and hula ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Start your year off on a healthy (and delicious!) note by adding these Mediterranean diet recipes into your weekly meal lineup. Another big perk: Unlike other eating plans that come with long lists of ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...

Whether you buy it or make your own, it’s great to see the power of unpasteurised miso used as a starter for fermenting ...

Emily English has become an internet sensation for sharing delicious recipes that are also healthy. The London-based BSc Nutritionist spoke with Fox News Digital in an exclusive interview about what ...