Regrettably, it's not great news for those who regularly enjoy sweet morning treats like sugar-coated flakes, chocolate ...

Consuming foods like fruits, vegetables and healthy fats helps in the intake of nutrients that the body needs in order to lead a healthy life. Eating nutrient-rich foods are important as these foster ...

Thousands of people in England last year took action to avoid developing type 2 diabetes thanks to an NHS initiative, data suggests. The NHS Healthier You Programme is a nine-month scheme that aims to ...

Brits looking to lose a few pounds this January are advised to "always" add a certain food to their meals. This method helps ...

The NHS’s Healthier You Programme is a clinically proven weight management and lifestyle change initiative, and was one of the world’s first diabetes prevention schemes when it was launched in 2016.

Warfarin is an anticoagulant medicine prescribed to treat and prevent blood clots - and the NHS advises keeping your diet ...