A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page? Research from human ...

Eating healthy is good for everyone, but is especially important when you have lupus. This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices ...

Experts say the pandemic has affected many who suffer from eating disorders. TikTok has been a space to try viral dances, share funny moments and even learn new recipes, hobbies and more. But during ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

The gap between nutrition intentions and daily eating reality frustrates many health-conscious individuals. Despite understanding the importance of wholesome eating, time constraints and decision ...

If your goal is to eat healthier, there are simple, affordable ways to build healthy habits that really stick.

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...