These 5 Healthy Eating Habits Are More Important Than Your Weight, Dietitians Say

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...
ABC 7 Los Angeles on MSN

Healthy eating in 2026: How tacos, tamales and burritos can still be on the menu

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...

What's going to be in the new US dietary guidelines for healthy eating

The recommendations will emphasize eating whole foods, such as fruits and vegetables, and caution Americans to be mindful of eating highly processed foods.
Duke Today

Everyday Strategies for Healthier Eating

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...
Health on MSN

6 Tiny Health Habits That Can Make a Big Difference This Year

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Hitting new year health goals, including eating healthier with the help of a Massachusetts meal company

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...
Fitgurú on MSN

CAVA reinvents healthy eating in 2026 with its biggest menu launch ever

Bold flavors, high-protein bowls, and the return of a cult favorite headline CAVA’s most ambitious update yet—nationwide and ...
fox6now

Healthy Kids, Healthy Summer; Feeding America shares campaign

Feeding America's Healthy Kids, Healthy Summer campaign is underway. According to the organization, one in six children in eastern Wisconsin are currently facing hunger. MILWAUKEE - Feed America ...