As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Food and nutritional needs can change as a person ages. Certain foods and vitamins are even more important for older adults. As a person ages, their nutritional needs and caloric intake requirements ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

I’m a dietitian. These are the foods you should eat more of if you are 60-plus - Make sure you are feeding your body with the ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

Food assistance is often framed as a safety net for children and working families, but it is just as central to stability for older adults. For the roughly 11 million seniors who rely on food stamps ...

Everyday, chef Hugo sees to the perfection of more than 1,000 delicious and nutritious meals for seniors. For a growing number of older Californians barely making ends meet, every serving is a ...

It’s common to feel more tired as you age, but maintaining a diet rich in protein, complex carbs, and essential nutrients can help boost your energy. If you don’t get enough energy and the proper ...

Annalijn I. Conklin receives funding from The Canadian Institutes of Health Research, the Social Sciences and Humanities Research Council of Canada, and Michael Smith Health Research BC. Dr. Conklin ...

For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research. Compared with ...