Forty-year-olds who adopt eight healthy habits could gain between 21 (for women) and 24 (for men) years of life expectancy, according to new research from Harvard- and Department of Veterans ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Every parent wants to give their child the healthiest start ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

This year is full of opportunities to improve your life and rethink your priorities. Do you know what goals you want to achieve this year? If you're thinking about improving your health and wellness, ...

Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...

Lifestyle changes can help your heart stay stronger for longer with ATTR-CM. Small changes may ease symptoms and keep you active from day to day. Transthyretin amyloid cardiomyopathy (ATTR-CM) occurs ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...