Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Welcome to Healthline’s Heart Health Reset — a 7-day series designed to help you find simple habits that support your heart for the long run. Your heart works hard for you every day. It moves with you ...

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...