Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper lessons so that even as they get older, they still stay true to these healthy ...

You tell your child to brush their teeth, and they suddenly walk more slowly, stare at the wall, forget how to function, or insist that tooth brushing is optional. It can feel like a constant battle.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SPONSORED – Dr. Kelly Jobe and Dr. Jane Witt ...

Sleep hygiene refers to the set of habits and guidelines that promote consistently restful and sufficient sleep at night and complete alertness during the day. It's what you can do (and in some cases, ...