"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

ST. LOUIS – The 9th Annual Family Fun 3K Childhood Obesity Walk is set to take place on Saturday Sept.13, at Lincoln Park in East St. Louis, Illinois, aiming to combat childhood obesity. Organized by ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

It’s that time of the year again when North India is waking up to a thick blanket of smog every day. With Delhi’s Air Quality Index rising consistently, the severe impact of air pollution has once ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...