When there’s too much fat buildup in the liver—which filters toxins and aids digestion—it can get bogged down and trigger symptoms like fatigue and abdominal swelling. The good news? Fatty liver doesn ...

Liver, humblest of meats, is good for anemic patients. Where the bone marrow and spleen do not manufacture sufficient red blood corpuscles to keep a person healthy, he can build himself up on a diet ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...

If you often feel bloated, tired, or sluggish, your gut and liver might both need support. The gut and liver play crucial roles in maintaining overall health. A healthy gut is essential for digestion, ...

Cardamom is a must-have in gingerbread and other treats during the winter season here. This precious spice is so healthy that ...