These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

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When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

It’s that time of year again, a time when we all chime in to sing Auld Lang Syne as clocks tick down the final moments of the year. And with a fresh calendar ahead, many of us commit to bold ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes made with seasonal ingredients for a balanced holiday treat. TheHealthSite.com ...

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

FARGO - For the same price as an average fast-food lunch, I can get an aloe, meal-replacement smoothie and green tea. Healthy Blast owners Dale and Laurie Warner serve up 35 different shake flavors at ...

Smoothie King seems to have New Year’s resolutions in mind with its upcoming beverage line. The Texas-based smoothie chain will debut a new line of Power Meal Smoothies on Tuesday, Dec. 27, a media ...

Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...