There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

At Little Chefs, Big Change classes, kids learn to cook healthy, affordable food, and taste test it too. Classes are free and operated out of after-school programs, community centers, summer camps and ...

Lady T is joined by Lifestyle and Health Expert, Meaghan Murphy to discuss simple and nutritious snack and meal ideas for busy families as the school year begins. Murphy shared tips for quick, ...

STATEN ISLAND, N.Y. -- A food truck offering free, nutritious meals to all Staten Island youth made its debut Monday after a year of community advocacy convinced city officials to finally include the ...

Finding meals that kids actually enjoy can sometimes feel like a challenge. You want options that are quick and easy but still tasty enough to have them asking for seconds. This list of 15 ...

Shahid Kapoor and Mira Rajput involve their children in meal planning, fostering family bonding and wellness through monthly ...

As students across Northeast Florida and Southeast Georgia head back to school, many parents are once again facing the daily challenge of packing healthy, filling lunches. News4JAX teamed up with a UF ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...