The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...