1% or 3% milk? Dr. Maya Rosman explains when it matters, if at all

Is there any significance to the fat percentage in the milk you drink? Has the myth that milk causes cancer been ...
AOL

How Healthy Is Almond Milk, Really?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

The healthiest plant-based milk with the most protein, according to a dietitian

Choosing the healthiest non-dairy milk really depends on your nutritional goals and taste preferences, as well as how you ...
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Milkshake Side Effects: If you drink too much milkshake, then your brain cells can get damaged, a shocking revelation in a study

Milkshake Side Effects: A study claims that drinking too much milkshake can damage brain cells. Know its disadvantages and healthy alternatives. Milkshake Side Effects: In summer, or sometimes to ...
New York Post

Doctor reveals the truth about nondairy milk options — and if any of them are healthier than cow’s milk

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...
Martha Stewart on MSN

The No. 1 healthiest milk to drink, according to nutrition experts

It's best for bone and heart health.