KENT COUNTY, Michigan — We are three weeks into the New Year. By this point, studies show that most people have given up on their New Year's resolution. Lucky for them, a West Michigan-based dietician ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

As I was leaving my doctor’s office, one of the nurses commented, “You’re looking great. I look forward to your 100 th birthday party.” Startled, I realized at 96, that wasn't so far off. According to ...

To maintain perfect health; stay in tip-top shape and ultimately enjoy thorough peace of mind, it is necessary to strive to constantly work at giving the body the best form of healthy doses of ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...

Healthy aging matters more than living forever, says cardiologist Dr Eric Topol. He argues genes matter less than habits. His ...

The best (and worst) cities for healthy living in the US—Where does yours rank? View of San Francisco city skyline at dawn with golden orange clouds above. There are so many factors that can influence ...

(STACKER) — There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major role, but so can a person’s environment. That’s why Hers set out to ...