Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the time for fun breakfast ideas or need quick breakfast ideas that fill up ...

When it comes to packing a lunchbox for your kids, variety and nutrition play key roles. You want meals that are not only healthy but also appealing to their taste buds. By incorporating vibrant ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...