Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

As the GLP-1 weight loss drug continues to grow in popularity, a concoction dubbed Oatzempic is resurfacing again as we step ...

The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

The U.S. Food and Drug Administration approved the Wegovy pill in late December 2025 for adults who are obese or overweight ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...