A person’s strength and cardiovascular fitness in adulthood may be traced back to behaviors established during childhood, according to a new University of Georgia study. The study found that healthy ...

For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

Raising healthy eaters is one of the biggest concerns for modern parents, especially in a world filled with junk food, sugar-packed snacks and constant advertisements targeting children. While many ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for lifelong physical ...

We all want our children to have healthy habits, but unhealthy habits often take us by surprise. To understand why, it helps to know how the brain builds habits. A habit is a real physical pathway in ...

Please provide your email address to receive an email when new articles are posted on . Children’s eating habits may be influenced by the quality of their father’s diet when he was an adolescent.