You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Not everything labelled "healthy" is truly good for you. In today’s world of slick marketing and buzzwords, it's easy to fall for foods that seem nutritious but secretly sabotage your health goals.

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...