Studies suggest watermelon could be a hidden powerhouse for better health. Researchers found that people who eat watermelon ...

Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.

Research shows that watermelon is a nutrient-rich treat that may offer protection against heart disease when consumed as part ...

There's no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit's contributions to overall diet quality and heart health. In addition to the ...

Here’s hoping you got your watermelon fix this summer, because new research says the so-called “watermelon diet” can lower weight and cholesterol levels and keep our hearts healthy. The study was ...

What is more American on July 4 than a cold slice of watermelon? Watermelons are plentiful at this time of year, so here are some guidelines on selecting the perfect melon: Watermelons, true to their ...

Scientists have discovered powerful heart health benefits linked to watermelon juice, including improved blood circulation, ...

Watermelon is refreshing, hydrating, and packed with nutrients—but what does it really do to your blood sugar?