You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and ...

Heartbreak isn’t just an emotional experience—it’s a full-body assault that can leave lasting marks on your physical health. While ancient wisdom has long recognized the connection between heart and ...

A heart attack can dramatically alter your life’s trajectory, leaving both emotional scars and physical limitations in its wake. Yet thousands of survivors each year discover that recovery isn’t just ...

Breaking up can feel devastating, but experts say there are practical habits and mindset shifts that can help you process pain faster, regain confidence, and move forward with emotional strength.

Experts have found that breakups, especially a difficult, unexpected one, can burrow deep into our subconscious. Everyone knows they hurt, but science shows they can alter our bodies as well as our ...

The signs and symptoms of heart disease and heart attack may present differently in women than in men, and can be more subtle. Here, five women share their experiences with cardiovascular disease and ...