Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.

The Santa Ynez Valley nonprofit People Helping People (PHP) teamed up with local businesses, volunteers, and community members to create the 31st annual Fulfill-A-Wish Boutique, bringing relief and ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

High school senior Panayiotis Poniros, known to friends as "Panos," is used to staying busy. On any given day, he could be found playing drums in the band room, DJing a school event, working behind ...