Katie Mohan was just trying to feel a little healthier when she picked up a bottle of turmeric supplements at Costco in the spring. What happened instead nearly killed her. And now, the 57-year-old ...
Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...
Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from the spice turmeric) compares to ibuprofen for pain and inflammation.
Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.
One large trial study showed a correlation of vitamin E supplementation with a statistically significant increase in prostate ...
Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...
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