Kristina Lubovna, a philanthropist and advocate for holistic living, is inspiring people around the world with her story of transformation, resilience, and compassion. Born in Russia and raised in the ...

Our well-being is a combination of many elements including nutrition, lifestyle, environment, and, particularly, our attitudes toward the circumstances in which we find ourselves. In 2015, Dr. Alex ...

As a Holistic Life Coach, I specialize in helping you move through functional freeze stress response, cognitive diffusion, identity trauma, or feeling of being stuck. By combining mindfulness, ...

The debate on how to lower healthcare costs in Vermont is of paramount importance. Of equal importance is balancing that debate with discussions on the quality of life we can achieve right now. In ...

Why Ayurveda Matters More Than Ever in 2026 Fast-paced lives, screen fatigue, irregular meals, poor sleep — modern living has ...

In today's fast-paced world filled with processed foods, synthetic products, and digital overload, natural living offers a refreshing and beneficial lifestyle choice. At its core, natural living is ...

Lupus & You is a free educational series where people with lupus and their family and friends can learn more about the latest in lupus research and managing the disease. Our recent Lupus & You: ...

A recent study published in the journal Nature Medicine reviewed the benefits of combined lifestyle interventions (CLIs) on cardiometabolic health. Obesity and overweight are risk factors for ...

Planning for retirement isn’t just about crunching numbers and growing your nest egg; it’s about achieving a balance between living well today and securing financial freedom for tomorrow. While all ...

Aug. 30th is Holistic Pet Day. Pet parents often wonder about how they can be more proactive in their approach to their pets’ wellness and improved longevity. In recent years, holistic pet care has ...