Some researchers compare the overuse of refined sugar to drug addiction. Source: Myriams-Fotos/Pixabay/Used with Permission Something happens in the brain of a drug ...
Add Yahoo as a preferred source to see more of our stories on Google. Sugar bomb breakfast Getty Images/Peter Dazeley We’ve all said it, even if we regret it: “There’s always room for dessert.” Turns ...
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The truth about sugar: Inflammation, addiction, and long-term health damage
Today I want to speak straight from the heart about something very important: “White processed sugar is not just raising your ...
Sugar is sweet, comforting, and everywhere, but beneath its subtle appeal lies one of the most underestimated threats to our health. Across the globe, people consuming sugar in record amounts, often ...
Sweet food can prompt a rush of dopamine, the brain's feel-good chemical. But too much of a good thing can be bad. A bite of sugar can bring a rush of positive sensations. Those feelings are sparked ...
A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...
Who hasn’t been in a relationship we know is bad for us, but one we just can’t quit? For many people, it’s like that with sugar. Breaking up is hard to do. “People generally know that sugar isn’t good ...
Foods with added sugar are everywhere – even in some surprising places. So how easy is it to go without sugar and what difference can it make to your health? While I typically eat a healthy diet with ...
We’ve all said it, even if we regret it: “There’s always room for dessert.” Turns out, there is a scientific explanation for why we can consume so many sweets compared to other types of foods with a ...
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