And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Are you stressed? Here's a simple and incredibly effective strategy using exercise to help you manage stress quickly.

In 1936, endocrinologist Hans Selye performed experiments on rats. He was studying the effects of a new hormone, and so he injected the hormone into lab rats, hoping to observe how it affects them.

Cluttered room bedroom full of trash, clothes, and supplies - Joey333/Getty Images If you've ever watched an episode of "Hoarders", you know how attached people can become to their belongings. The ...

Many workers today feel frazzled, overwhelmed and ready for a vacation. Witthaya Prasongsin via Getty Images There’s job stress, and then there’s the crushing pressure paramedics went through during ...

There are times when we need external help to deal with stress. Here are five ways of coping on your own. Stress is good for our ambitions, responsibilities, and performance. But when our challenges ...

LOUISVILLE, Ky. (WAVE) - How do you make ends meet if your paycheck stays the same, but your financial obligations keep rising? Many Americans are feeling the strain right now and are questioning what ...

The holidays can be full of joy. But it can also cause an immense amount of mental stress. This morning, we're talking about the challenges some may face during this time of year. How art and music ...

It's a stressful time for many across the nation. We talked to Daniel Flannery, professor at Case Western Reserve University ...