If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

Fact checked by Jennifer Klump Your bathroom habits have a direct impact on your pelvic floor health. You may not think much about how you pee, but taking certain precautions when you head to the ...

On the surface, nipping to the toilet and emptying your bladder seems simple and it's certainly something we all need to do multiple times a day. Unfortunately, not everyone is taught how to do this ...