Your first financial goal should be something that excites you and feels meaningful. It might be a new pair of shoes, a ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The ...

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

As the calendar flips to January, social media feeds become flooded with the same recurring themes. Influencers post glossy photos of their vision boards, brands launch motivational campaigns, and ...

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

Stanford neurosurgeon and neuroscientist Dr. James Doty is sharing his foolproof process for bringing ideas and intentions into actuality. Appearing on Mel Robbins’ podcast, Doty explained that taking ...

We’ve all faced high-pressure situations that force us to learn quickly, not because we wanted to — but because we had to. Whether it’s cramming for a crucial exam, racing to meet a demanding deadline ...

Inching toward a long-term money milestone can be full of highs and lows, and we want to come along for the ride.

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. LOS ANGELES, CA - APRIL 23: A student walks near Royce Hall ...