However, many people unknowingly make mistakes when handling, storing, or eating them, which can diminish their taste, ...

Medically reviewed by Barbie Cervoni, RD When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

FRIDAY, WE ARE GOING VEGAN AND PLANT BASED WITH NINA CURTIS, THE EXECUTIVE CHEF OF PLANT ISH. RIGHT? PLANT ISH. LIKE BLACK ISH, BUT WITH PLANTS. WITH PLANTS. AND YOU’VE GOT A GREAT SEASONAL SALAD FOR ...

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.