Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool.

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

With everyone stuck inside amid the COVID-19 pandemic, it’s no surprise that accessible home workouts and innovative new gym routines have been taking over the internet. After almost a year of having ...

What are the best weighted hula hoops? Weighted hula hoops are fantastic workout tools. They’re softer, heavier and often larger than plastic toy hoops. Using a weighted hula hoop regularly can help ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan's Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...