In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Drift into a peaceful slumber with this ASMR video designed to hypnotize you into sleep. Experience the soothing power of ASMR hypnosis, crafted to calm your mind and ease you into relaxation. Let the ...

Though not a panacea, hypnosis holds promise as an effective healing tool. New evidence suggests the mysterious, age-old technique may produce results for some people with difficult-to-treat ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

One of the most commonly broken New Year’s resolutions is to quit smoking cigarettes. A study beginning this month at San Francisco Veterans Affairs Medical Center will test whether hypnosis can help ...

If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Can hypnosis be an alternative to medication for relieving acute dental pain? Although there are only a few dozen studies on the topic, the evidence is promising that hypnosis can help relieve dental ...

Hypnosis isn’t magic, even if it's sometimes presented that way — it can’t cure alcoholism on its own, but hypnotherapy can make a useful addition to a treatment plan for alcohol use disorders or ...