The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are mathematical calculations. They don’t represent what’s ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

For decades, society has fixated on the idea of an “ideal weight,” often reducing health to a single number on the scale. But modern medical understanding has shifted, revealing that a truly healthy ...

Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the ...