Medically reviewed by Amelia MacIntyre, DO The average weight for men in the United States is just under 200 pounds.Diet, activity level, and genetics are key factors that affect your weight.A healthy ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For instance, the average weight for men in the U.S. was 199.8 pounds from 2015 to ...

Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

It is difficult to have a successful weight-loss journey if you don't know your destination. This post is dedicated to helping you answer a surprisingly difficult question: What is my ideal weight? A ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.