An eye-opening new study that looked at children’s popular sweetened fruit drinks found that they are often loaded with added sugar or contain artificial sweeteners (and in some cases, both). But most ...

A child’s brain grows rapidly, and proper nutrition plays a huge role in focus, memory, learning, and physical development. Fruits provide essential vitamins, minerals, antioxidants, and fiber that ...

They say never go grocery shopping while hungry and having a hungry kid while grocery shopping can make the chore that much more difficult. But thanks to a program at ShopRite stores, kids can now get ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Essential Fruits for Kids: Every parent aims for their child to be healthy and energetic. A nutritious diet plays a vital role in achieving this goal, and fruits are particularly beneficial for ...

Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...

We've all been raised to believe that fruit is good for you, and for all intents and purposes that's true, but nutritionally speaking, not all fruit is created equal. When it comes to these ...

Getting the kids off to school in the morning is hectic enough. Trying to find time to make—and make kids eat—a healthy breakfast can be the biggest challenge of the day. But it's a step too important ...

Strawberries are winter gems rich in Vitamin C, antioxidants, and fiber that all help build strong immunity in children. They protect the body from seasonal infections and help maintain healthy, ...