Do you want more peace and happiness in your life? A 21-minute practice taught by Sadhguru, a worldwide leader in yoga and meditation, can bring inner peace and well-being. Sadhguru will visit Tampa ...

Sadhguru by Isha Foundation [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Local Practitioners Discuss Yogi Sadhguru’s Inner ...

Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

Acclaimed Yogi, Author and Isha Foundation Founder Sadhguru is bringing his world-renowned Inner Engineering yoga program to Philadelphia this spring, offering thousands the rare opportunity to learn ...

Stressed out? If you’re like most Americans, your answer is yes. But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us ...

Meditation is widely seen as an effective way to reduce stress, focus your mind and manage symptoms of some health conditions, among other things. All you have to do is sit quietly, close your eyes ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...