According to Swami Ramdev, insomnia and sleep apnea are hidden triggers of asthma. Not being able to sleep properly at night directly attacks the lungs.

Yoga With Swami Ramdev: Is the habit of youth staying awake late dangerous ? Late-night screens and weekend outings disrupt youth's circadian rhythm, causing 'social jetlag.' This lifestyle—triggering ...

The theme for this year's International Day of Yoga was “Yoga for Healthy Ageing.” ...