Intuitive eating runs in Katie Austin's genes. Guided by her fitness icon mother, Denise Austin, the fitness personality and entrepreneur is carving out her own path by championing a balanced approach ...

Following in her well known mom’s footsteps, Katie Austin has filled her life with health and fitness and wants to help others do the same. The fitness personality, recipe developer, Sports ...

Forbes contributors publish independent expert analyses and insights. I'm based in Chicago and have written for ESPN and Rolling Stone. Katie Austin’s first foray into sports came via lacrosse, where ...