Imagine this: Katy Bowman believes “movement is a birthright”. Yet, we see Instagram’s yoga poses and $15 green juices everywhere. It’s like living in a world where convenience rules, with fitness ...
MALIBU, Calif. (KABC) -- Exercise physiologist Katy Bowman says getting regular exercise is great, but it's not so fruitful if you are sedentary the rest of your day. In her new book, "Move your DNA," ...
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