Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

As we get further into the new year, schedules fill up and that burst of motivation to tackle our health goals starts to wane. Not to mention that wintry weather often keeps us stuck inside making it ...

One of the biggest mistakes I have both seen and made myself over the years is continuing to do the same exercises and workouts now that I did when I first started training, which in my case was over ...

You’ve vowed to get fit with the start of each New Year. This year don’t. Why not? First, because resolutions don’t work. Second, because fitness isn’t something you start, it’s something you live.

ORLANDO, Fla. – About half of Americans set fitness goals every new year, but by the second Friday in January, they’ve quit in what’s become nicknamed “Quitter’s Day.” Wednesday morning on Breakfast ...

Every New Year, people rush to make goals, even using the term "resolution" that only exists in our lexicon for about two weeks. There are 365 days, 52 weeks and 12 months in almost every year. There ...

New research shows users of fitness tracker wearables are more active when their fitness apps include frequent social network activity, and will take an average of 20 percent to 25 percent more steps ...

LAS VEGAS--(BUSINESS WIRE)--Keep, the popular fitness tracking app, for the first time exhibited at CES on January 8-11, 2019 in Las Vegas, highlighting its strong capability in big data, workout ...

Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes place on the third weekend of January every year. She has trained hard all through the year and from ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook (Image credit: Keep) Every Wednesday and Friday, TechNode’s Briefing newsletter delivers a roundup ...

Eight years after its founding, fitness platform Keep Inc. has filed for a Hong Kong IPO Company says listing will empower it to turn a profit by providing funds to launch premium fitness packages and ...