New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...

The intricate system of muscles, ligaments, and tissues that makes up the pelvic floor is vital to a woman's general health and wellbeing. Conditions like pelvic organ prolapse and incontinence can ...

Kegel exercises are a type of pelvic floor exercise that males and females can perform. They can help strengthen the muscles beneath the bladder, bowel, and uterus. People may think of Kegels in ...

The pelvic floor muscles may be the most neglected and least thought about. But they are one of the most important muscle groups in our bodies, supporting bladder, bowel, and sexual function for ...