“Getting to be my best for each person I come across has been the biggest victory,” Jouleen Dering tells PEOPLE Courtesy of Jouleen Dering; Elizabeth Lavin One day five years ago, as she was staring ...
Amy Adams' mom Kathryn has always been an active multitasker. The Nightbitch actress, 50, said on Live with Kelly and Mark that her mother not only raised seven children but did so while exercising ...
For one man, bodybuilding is the ultimate form of self-care. Last year, Robert Schofield of Manchester, England, 38, decided to enter a bodybuilding contest after he realized he had "not done any self ...
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