If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

On more occasions in the last few weeks than I’d like to admit, I found myself doing jumping jacks in my kitchen an hour before going to bed. That’s not when I’d usually prefer to do any exercise, but ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

Tim Olds receives funding from the NHMRC and ARC. Carol Maher receives funding from the NHMRC and the Medical Research Future Fund For most of our lives, the rhythms of our days are governed by ...

You have the kids registered for school, what about after school the Y is starting new this Fall fitness classes. We have our youth sports, one day camps and art classes. The Y offers a variety of ...

Nothing makes you feel exhausted like watching kids go full pelt. Indeed, kids have the kind of energy that most adults could only dream of. Most of the time they spend all day running around just, ...

Jonathan is an English teacher, tutor, copyeditor, and aspiring author. When he's not playing Red Dead Redemption 2 for the umpteenth time, he's checking out the latest tech toys. From tablets to TVs ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...